Wellness Assessment
The Wellness Assessment CONNECTION TO SELF I enjoy spending time alone * Please enter a number between 1 and 5 I have enough time alone * Please enter a number between 1 and 5 I am compassionate with myself * Please enter a number between 1 and 5 I like who I am as a [...]Wellness Connection
Hale Wellness Bringing Quality Living to Everyday Life Hale Wellness is dedicated to transforming quality of life, one woman at a time. With innovative, personalized wellness solutions, our team is here to support your well-being where it matters most—right in your own environment. Complete your Wellness Assesment and become part of a vibrant community focused […]
Coming Soon
Coming Soon Stay tuned for our official re-launch date !! We’re getting ready to relaunch our platform and bring you a fresh, holistic approach to wellness! At Hale Wellness Connection, we believe in empowering each person to find balance, health, and vitality within themselves. From personalized wellness programs to rejuvenating therapies, we can’t wait to […]
Strong Ties and Weak Ties: Why Both are Important and How to Cultivate Them
All relationships are not created equal. And there is no reason they should be. People in your lives play different roles and your expectations are different for each person. You contribute different aspects of yourself to each relationship and experience varying levels of connection with each person who is a part of your life. A […]
How to Hack Your Physical Environment to Improve Your Mental and Emotional State
As I type right now I am sitting at a table. On the table is a sketchbook, a pen, some nail clippers, a travel mug, my keys, a knit cap, my laptop, my wireless keyboard and mouse, and my phone: all the tools I will need to help me a complete my current task…plus a […]
Eating Clean, what does it mean?
Clean eating is a lifestyle choice that means consuming whole, natural foods, avoiding processed foods with added preservatives and being more conscientious in sourcing food that is sustainably grown. Clean Eating 101 starts with the tried and true advice of shopping around the edges of the supermarket where you can find fresh, unpackaged produce. When […]
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Test Itechoza
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Where can I get some?
There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don’t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn’t anything embarrassing hidden in the middle […]
Where does it come from?
Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur, from a Lorem Ipsum passage, […]
Why do we use it?
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many […]