Wellness Journey...Is an ever constant changing and evolving process that requires continuous consciousness, tweaking and nurturing to engage each dimension of your life to achieve Health & Wellness. Health & Wellness are independent but are greatly interdependent. Health is when your not ill or injured. Wellness is actively choosing to engage awareness of your choices and that those choices are purposeful and meaningful to you to promote growth and development for your Health & Wellness Journey. So... Come Join Us
